Bieler’s Broth

Bieler’s Broth, was created by Dr. Henry Bieler, a clinical nutritionist and author of the book Food Is Your Best Medicine. This soup is a Purification staple. It’s bright green and very bland by nature, and as you may have guessed, therein lies its healing properties. The soup is rich in minerals and is very alkalizing. You may be tempted to spice it up with sea salt or other spices, but keeping it bland actually helps you to recalibrate your taste buds. It’s nourishing, restorative, comforting, and fulfilling.

Within the past year I’ve used Bieler’s Broth as a ‘near’ daily nutritional and healing addition to my food. There are numerous recipes on the web….most emphasizing a combination of vegetables that yield a bright green and cleansing broth.

I tend to combine things left in our fields after picking…so it varies week to week…let’s call it a gleaner’s broth. I also combine broccoli and tomatoes regularly for a specific personal health benefit.

I like ‘bland’ and find it refreshing. I also find it difficult to get adequate vegetables in my diet, so it gives me heaps of good, organic vegetables.